Mon 9/12/2011 - 2 Hours Moderate around Belmont, Lexington, and Winchester in the AM!!! Was supposed to lead a skills ride but I broke my valve and was late. I chased into belmont, apparently passing the team who had pulled off into a parking lot. Wandered into hills after making a ride on Spring St and over Mass Ave. Feeling pretty good given the riding yesterday.
Miles: 26
Sun 9/11/2011 - Did the Allison Loop for the time, alone. Drew a map on a slip of paper which melted fairly prompted. Was actually pretty nice. I tried to keep the effort level high and it worked fairly well. 2 Hrs 45 min
Miles: 41
Sat 9/10/2011 - Drove out the HUCA skills clinic. Mostly easy riding and dicking around with Stuart. Did some Madison throws, bike death, etc. Also did one 3 minute interval hard. I sat behind stuart and he still pulled away from me right at the end.
Miles: 15
Fri 9/9/2011 - The rain finally broke!! Super restless from many days of riding on the trainer. 5x10 min on x 6-8 off. Awesome, although I'm not sure I was getting quite over my LT on the ons. Made it to Concord and back, barely.
Miles: 37
Thurs 9/8/2011 - 45 minutes easy on the trainer
Miles: ?
Weds 9/7/2011 - 45 minutes easy on the trainer
Miles: ?
Tues 9/6/2011 - 1 minute intervals. I think I managed 6 or so while watching Serenity. 75 Minutes.
Miles: ?
Monday 9/5/2011 - 1 hour easy to lexington
Miles: 15
Sun 9/4/2011 - Off
Sat 9/3/2011 - Collegiate Track Gran Prix. Third Overall in the Men's B! Did okay in the scratch race and the matched sprints. Hot
Miles: 25
Fri 9/2/2011 - 45 Minute easy around Mystic with Stuart.
Miles: 10
Thurs 9/1/2011 - Easy to Concord and back through Walden with Ian on his first ride back after the summer. Was pretty fun, left pretty early 7 am or so. 2 Hrs 40 min
Miles: 43
Weds 8/30/2011 - ?
Tues 8/29/2011 - Mixed intervals at Mystic. I think I did 5-4-3-2-1 (not the XC kind sadly, although I was reminded of the pleasant memories).
Miles: 20
Mon 8/28/2011- Something easy.
Sun 8/27/2011 - Can't remember, probably off
Sat 8/26/2011 - Rode to Concord with the H2H ride. It was hammered all the way, and hard. Then, everybody was too tired and gave up and went home. I was pissed. Idiots. I rode to Carlisle and around on my own aftwards. 3 and a half hours.
Miles: 50 (?)
My memory fades after this point. There were some 1 minute intervals with stuart, another ride to Concord and back through walden.
