8/5/07- Feels much better but I would rather be safe than sorry.
Miles: 0
8/6/07- No noticeable pain when walking, standing or sitting. Dave was is in town, so we ran Huntington to Lacy, did some laps there, and back. Felt a bit sore at times but didn’t really hurt. Iced. Note: Dave is fast.
Miles: 6.5
8/7/07- Achilles’ felt good today, ran out
Miles: 6
1 comment:
do the calf raises. they are magic.
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