Preseason Starts

PRESEASON!!!!!

8/29/07- Huntington. Medium, pushed up the hill. Hot and humid, felt tingly Goosebumps at times but things seemed to be working well, in order. Foot felt okay during the day but during the run, the acheiness started to go away! Some of the foot muscles were sore from not being used while in the insoles, but it felt good the whole way. I think I can carry on as planned so long as I keep a very watchful eye on everything.

Miles: 6

8/30/07 ( Morning) – Full arroyo, medium-hard. Hot and Humid. Took it out a bit fast, worked hard in the canyon. The last few miles the dehydration and overheating really got to me. Other than that foot felt decent, passable, and legs felt good. Foot sore but okay later.

Miles: 10