5/26/08- Ugh my feet hurt. Blisters better, cuts still hurt, knee pretty stiff but doesn’t hurt
Miles:0
5/27/08- Blisters much better, cuts still bothersome. 11:30 p.m. Easy Huntington Virginia. Knee started hurting at 3.5 miles once on the uphill. Lower knee, seems like patella tendon but could be more deep. Iced afterwards.
Miles: 5.2
5/28/08- Same as yesterday, 5 p.m., legs feeling crappy, knee slightly better but still began hurting a bit by the top of the stairs. Slow.
Miles: 5.2
5/29/08 – Knee much better, blisters and feet better. Reverse hunting + extra north at 11:00 p.m.. Feeling good the whole way, working at a moderate clip. Knee stiff but never hurting. Awesome.
http://www.gmap-pedometer.com/?r=1942955
Miles: 7.1
5/30/08- Knee fairly swollen from yesterday but no pain, blisters still better. Short Pre-race from Lloyd to keep it easy.
Miles: 2.7
5/31/08- No run, orchestra concert, busy didn’t get around to it. Ugh. I can’t believe one stupid run has put me out for a full week or more.
Miles:0
6/1/08- Cross Country Season unofficially begins today. Legs feeling good, knee okay. Medium Lower arroyo at 8 p.m. from Lloyd, but got dark so I had to cut out a bit early. Knee stiff, a bit achy, but not hurting. Iced afterwards. A good run.
http://www.gmap-pedometer.com/?r=1951070
Miles: 8.5
Weekly Miles: 29
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